Athena's gift to the Ancients

Olive oil - Athena's gift to the Ancients - is one of the most healthy things you can include in your diet.

First of all, olive oil is a good source of omega-3 fatty acid, which is important in preventing cardiovascular disease. It is also rich on omega-6, wich helps reducing inflammation and regulating heart, liver and kidney function.

Olive oil is also a powerful anti-irritant. It has in fact an anti-inflammatory effect, as well as a powerful antioxidant.

Raw olive oil help keeing you cholesterol in check.

Finally, it tastes really good too: feel like a bruschetta?

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Olive oil - italian restaurants




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